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Thanksgiving Day: Cultivate Gratitude

Santosha (संतोष) : contentment, satisfaction

Join me on Thanksgiving Day at Adeline Yoga Studio for an uplifting and nourishing practice. We will focus on using asana to cultivate santosha and gratitude as we enter the holiday season. All levels are welcome.

This is a fundraiser for the Adeline Yoga Blessings Fund, a scholarship fund to provide yoga to those who cannot afford it.  Pay with your class pass or a meaningful donation. $10+ minimum.

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August 11

Community Kirtan with Francesca & Friends

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December 8

Happy Birthday BKS Iyengar! Community Kirtan with Francesca & Friends